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Gentle Movement->Health

Through Gentle Movement We Find Health

This class incorporates movements from Alexander, Feldenkrais and Nia Techniques. It also includes movements from Yoga and Tai Chi

Increase Strength, Balance, Agility, Mobility and Stability

Can be done sitting or standing

When:
Thursday, October 5, 2017, 11:00 AM until 12:00 PM
Where:
Location will be included in confirmation email you receive after you register. (5th St/PPW)

Contact:
James Williams
Category:
Movement
Registration is required
You must register for each class you can attend, due to small class size.

Please note: You will have to walk up 2 flights of stairs, one outside and one inside.
Available Slots:
6
Registrants & Fees
No Fee
No Fee
If you are having any difficulty using this site please call us at 917-947-9121
 
 
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