Skip to main content

Members, please remember to log in.                              

Add Me To Your Mailing List
HomeEventsGentle Movement->Health

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

Gentle Movement->Health

Through Gentle Movement We Find Health

This class incorporates movements from Alexander, Feldenkrais and Nia Techniques. It also includes movements from Yoga and Tai Chi

Increase Strength, Balance, Agility, Mobility and Stability

Can be done sitting or standing

Thursday, October 26, 2017, 11:00 AM until 12:00 PM
Location will be included in confirmation email you receive after you register. (5th St/PPW)

James Williams
Registration is required
You must register for each class you can attend, due to small class size.

Please note: You will have to walk up 2 flights of stairs, one outside and one inside.
Available Slots:
Registrants & Fees
No Fee
No Fee
If you are having any difficulty using this site please call us at 917-947-9121
               @    M