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		 Afternoon Mindful Meditation
		
		
		
	 
		
	
		
			About this event
			Zoom Video Chat
Mindful Meditation
Afternoon Meditation Group
to meet weekly
 
 Please join GNPS member, Linda Nagel, as she shares her knowledge of mediation techniques.
 
Mindfulness meditation can help us relate more openly and calmly 
with the inner and outer challenges and opportunities in our lives. 
Each session will begin with a brief check-in, followed by a reading 
about meditation, mindfulness, or Buddhism. 
We will meditate for 20-30 minutes, with some guidance, 
followed by a brief discussion and wrap-up.
 
 
Dress comfortably.   
  This group is full
Only regular members of this group can register.
Be sure to register for each meeting to receive the reminder with 
the Zoom information, otherwise be sure to save the Zoom info 
to use each time. Same zoom information weekly
 
	
	
	
	
	
		
			Location
			Zoom meeting from your computer, tablet or phone
          
USA
		 
	
				
	
 
	
	
		
	
		
			Event Contact(s)
			Linda S Nagel
					
		 
	
	
		Category
		Health and Wellness Activities
				
	 
	
	
	
	
	
	
	
		Registration Info
		
			Registration has closed - Event is past
		
		
		
			
		
		
			
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