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Afternoon Mindful Meditation
About this event
There may be room in this group for additional
GNPS members.
Contact Linda at the email address below for more information.
Zoom
Mindful Meditation
Afternoon Meditation Group
to meet weekly
Small group meditation led by GNPS member Linda Nagel, sharing her knowledge of mediation techniques.
Mindfulness meditation can help us relate more openly and calmly
with the inner and outer challenges and opportunities in our lives.
Each session will begin with a brief check-in, followed by a reading
about meditation, mindfulness, or Buddhism.
We will meditate for 20-30 minutes, with some guidance,
followed by a brief discussion and wrap-up.
Dress comfortably.
Location
Zoom meeting from your computer, tablet or phone
USA
Event Coordinator(s)
Linda S Nagel
Category
Health and Wellness Activities
Registration Info
Registration is not available online - contact the event coordinator
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