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April 2026 Update
PSCSA sends out a monthly email calendar. Please save this email for zoom links to access your favorite classes throughout the month.
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Bodies in Motion with Quinn, Moving Through Life Discussion Group and Sewing are cancelled Friday April 3rd.
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Dancewave classes return this spring! Stay tuned for more information.
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Tenant’s Rights Workshop with Housing and Family Services of Greater NY—Wednesday April 1st 11am
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Positive Psychology Presentation with Weill Cornell—Friday April 3rd 1pm—We will discuss the building blocks that help us thrive, and how to usepositivepsychologyto promote wellbeing.
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Singing/Choir with Truth—Mondays 2pm
April 6th-June 22nd
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New Time!
Grief and Loss Discussion Group with Simone—Mondays 3pm
No session April 6th
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Poetry with Sheila and Linda will restart on Tuesday April 7th 2pm—Class will meet on alternate Tuesdays.Meets April 7th and 21st only.
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Successful Aging with Occupational Therapy Interns final session—
WednesdayApril 8th 10am
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Presentation on OMNY and reduced fair and paratransit benefits with
the Department of Transportation—
Wednesday April 8th 11am
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Falls and How to Decrease Fall Risk with Michael from Lantern Physical Therapy—Wednesday April 8th 1pm
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Packer 4th Grade students to visit for Intergenerational conversations and brainstorming for Poetry Month Project--
Thursday April 9th 1pm
Tuesday April 14th 2pm
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Brooklyn Art Song Lunchtime Concert Series—Friday April 10th 12:30pm
Featuring works by Helene Grime.
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New York Connects presentation—Wednesday April 15th 1pm—
Find out about the services and supports in your community.
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First Graders from PS 321 will visit PSCSA to share their written stories Friday April 17th 10am
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Mindfulness Yoga with Uila returns
Wednesday April 22nd 2pm
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Interactive Wellness Exercises
with Boshko—April date to be announced.
Join us as we harmonize our body and mind through holistic techniques: breath work, gentle movement of the body, meditation and sound healing.
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Celebrate April Birthdays! Monday April 27th at 12:30PM
PSCSA April class schedule
Monday
10:30AM:Move and Flow with Mark Morris Dance Group
In person at PSCSA
1:00PM:Jazz Dance with Reyna
In person at PSCSA
2:00PM: Singing/Choir with Truth NEW!
3:00PM:Grief and Loss Discussion Group with Simone
In person at PSCSANEW TIME!
No session April 6th.
Tuesday
10:15AM:Indoor Walking with Yolanda
In person at PSCSA
11:00AM:Qigong with Ann
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929 205 6099
Meeting ID: 839 9918 5012
https://us02web.zoom.us/j/83999185012
Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:15PM:Chair Yoga with Izzy
In person at PSCSA, class will also be streamed on Zoom
Teleconferencing #: 929-205-6099
Meeting ID: 865 0268 0760
https://us02web.zoom.us/j/86502680760
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
2:00PM: Poetry with Sheila and Linda
In person at PSCSA.Meets April 7th and 21st only.
Wednesday
1:00PM:Blood Pressure Screening
Meets on April 1st and 15th only.In person at PSCSA
1:00PM:Tech Help with Tam: one-on-one technology help
In person at PSCSA
2:00PM:Mindfulness Yoga with Uila
In person at PSCSA
April 22nd and 29th only
Thursday
10:00AM:Knitting and Crocheting
In person at PSCSA
10:15AM:Indoor Walking with Yolanda
In person at PSCSA
11:00AM: Tai-Chi with Tzyann
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 840 9354 9532
https://us02web.zoom.us/j/84093549532
Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
Friday
10:00AM:Quechua with Joe
In person at PSCSA
11:00AM:Bodies in Motion with QuinnNo session April 3rd.
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 864 1936 5580
https://us02web.zoom.us/j/86419365580
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:00PM:Moving Through Life Discussion Group with Eliza
No session April 3rd.
2:00PM:Sewing
No session April 3rd.
Instructions to join a class via zoom:
By Telephone
1.On your phone, dial the teleconferencing number
2.Enter themeeting IDwhen prompted using your dial-pad followed by #.(Each class has a different meeting ID)
3.When prompted to enter participant ID, just press # again.
By Computer
1.Openzoom.us/join
2.Enter the meeting ID and click “Join”
3.When Pop-Up box appears, select “Open Zoom”
4.Select if you would like to connect audio and/or video and click Join.
For any questions, please email Matt Abrams atmabrams@heightsandhills.org
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