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Dear PSCSA Member,


















November 2025 Update


PSCSA sends out a monthly email calendar. Please save this email for zoom links to access your favorite classes throughout the month.


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The Center will be closed Tuesday November 11th,

Thursday November 27th and Friday November 28th.


On Wednesday November 12th, the Center will close at 3:30pm.

 

Bodies in Motion is cancelled Fridays November 7th and 14th.

Line Dancing with Izzy will meet on November 7th at 11am.

 

Chair Yoga with Izzy is cancelled Tuesdays November 11th and November 18th. Makeup classes on Fridays November 7th and 21st from 1:15-2:00pm.

 

Mindfulness Yoga is cancelled Wednesday November 19th.

Makeup class Thursday November 20th 2pm.

 

Jazz Dance is cancelled Monday November 24th.Makeup class Wednesday November 19th 2pm. November 3rd session starts at 2pm.

 

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SNAP benefits and Additional Food Resources

Below are some resources for food pantries and soup kitchens.

If you require additional assistance please contact PSCSA at 718-832-3726.


PSCSA Food Pantry Distribution

PSCSA distributes non-perishable food items at the Center on select days following lunch at approximately 12:30pm.There will be two distribution dates this month:Wednesday November 12th and Monday, November 24th.


Food Help NYC–Use this application to find locations that offer free food (food pantries and soup kitchens). Hours and locations are subject to change. It is possible additional food locations are open but not featured on this map.https://finder.nyc.gov/foodhelp/locations

 

City Harvest Food Map-This map shows locations that are currently distributing food, free of charge, throughout New York City. Location sites include soup kitchens, food pantries, community fridges, City Harvest Mobile Markets®, and City Harvest Community Partner Distributions.https://www.cityharvest.org/food-map/


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Thanksgiving Celebration!Wednesday November 26th 12pm-1pm

Join Center members and staff for a multi-course Thanksgiving Meal.

 

Advance sign-up is required by November 14th at the front desk.

Space is limited. $5 suggested donation on day of event.


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Medicare Presentation by HIICAP(Health Insurance Counseling and Information Assistance Program)—Monday November 3rd 1pm


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Memory Café—Thursday November 6th 1pm—Join sensory-friendly, brain-healthy activities in a supportive space that fosters connection and helps reduce isolation. This event will meet on the first Thursday of the month through December.


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Lunchtime Concert Series with Brooklyn Art Song—Friday November 7th 12:30pmFeaturing works by Bernard Foccroulle.


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Chorus with Jalen from Brooklyn Conservatory of Music returns—Wednesdays 1pm

No session November 5th.


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Dementia Friends Information Session with Boshko—Thursday November 13 1pm—Increase your understanding of dementia and about small things you can do to make a difference for people affected by dementia in your community.


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Interactive Wellness Exercises with Boshko—Thursday November 13th 2pm—Join us as we harmonize our body and mind through holistic techniques: breath work, gentle movement of the body, meditation and sound healing.


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Nutrition presentation streamed at PSCSAFriday November 14th 11am


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Join Packer Collegiate students for games and activities

from 1:30-3pm on:

Friday November 14th

Tuesday November 18th

Monday November 24th


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Lunchtime concert featuring folk and rock favorites with Rory Dineen—

Tuesday November 18th 12:15pm


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Fair Housing Justice presentation—Thursday November 20th 1pm


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Poetry with Sheila & Linda—Tuesday November 25th 2pm

 

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Celebrate October Birthdays! Tuesday November 18th at 12:30PM

Cake * Music * Dancing


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The fee for a Guest under 60 years old to have lunch at PSCSA is now $6.25.


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PSCSA November class schedule

 

Monday

10:30AM:Move and Flow with Mark Morris Dance Group

In person at PSCSA


1:00PM:Jazz Dance with Reyna

In person at PSCSA

No session November 24th.

November 3rd session starts at 2pm

 

*Makeup session Wednesday

November 19th at 2pm

 



Tuesday

10:15AM:Indoor Walking with Yolanda

In person at PSCSA

No session November 11th.


11:00AM:Qigong with Ann

In person at PSCSA, class will also be streamed on Zoom.

No session November 11th.

Teleconferencing #: 929 205 6099

Meeting ID: 839 9918 5012

https://us02web.zoom.us/j/83999185012

Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.


1:15PM:Chair Yoga with Izzy

In person at PSCSA, class will also be streamed on Zoom

No sessions November 11th and 18th.

Makeup classes on Fridays November 7th and 21st from 1:15-2:00pm.

Teleconferencing #: 929-205-6099

Meeting ID: 865 0268 0760

https://us02web.zoom.us/j/86502680760

Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.

 

2:00PM: Poetry with Sheila & Linda First session November 25th

 



Wednesday

10:45AM:Movement Speaks with Dances for a Variable Population

In person at PSCSA

Last session November 12th.


1:00PM:Blood Pressure Screening

Meets on November 5th and November 19th only.In person at PSCSA

 

1:00PM:Tech Help with Tam: one-on-one technology help

In person at PSCSA

No session November 26th.


1:00PM: Chorus with Jalen

No session November 5th

 

2:00PM:Mindfulness Yoga with Uila

In person at PSCSA

No session November 19th.

Makeup class Thursday November 20th 2pm

 

 

Thursday

10:00AM:Knitting and Crocheting

In person at PSCSA

No session November 27th.

 

10:15AM:Indoor Walking with Yolanda

In person at PSCSA

No session November 27th.


11:00AM: Tai-Chi with Tzyann

In person at PSCSA, class will also be streamed on Zoom.

No session November 27th.

Teleconferencing #: 929-205-6099

Meeting ID: 840 9354 9532

https://us02web.zoom.us/j/84093549532

Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.



Friday

10:00AM:Quechua with Joe

In person at PSCSA

No session November 28th.


11:00AM:Bodies in Motion with Quinn

No sessions November 7th, 14th and 28th.

In person at PSCSA, class will also be streamed on Zoom.

Teleconferencing #: 929-205-6099

Meeting ID: 864 1936 5580

https://us02web.zoom.us/j/86419365580

Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.

Line Dancing with Izzyon November 7th at 11am

 


2:00PM:Sewing

No classes November 14th and 28th.

 



Instructions to join a class via zoom:

By Telephone

1.On your phone, dial the teleconferencing number

2.Enter themeeting IDwhen prompted using your dial-pad followed by #.(Each class has a different meeting ID)

3.When prompted to enter participant ID, just press # again.


By Computer

1.Openzoom.us/join

2.Enter the meeting ID and click “Join”

3.When Pop-Up box appears, select “Open Zoom”

4.Select if you would like to connect audio and/or video and click Join.



For any questions, please email Matt Abrams atmabrams@heightsandhills.org


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