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November 2024 Update
PSCSA sends out a monthly email calendar. Please save this email for zoom links to access your favorite classes throughout the month.
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The Center will be closed Monday November 11th for Veteran’s Day and Thursday November 28th and Friday November 29th for Thanksgiving.
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Thanksgiving Celebration—Tuesday November 26th 12pm—1pm
Join Center members and staff for a multi-course Thanksgiving meal.
Advance sign-up is required by November 15that the front desk.
Space is limited.
$5 suggested donation day of the lunch.
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Brooklyn Art Song Concerts—Fridays at 12:30pm:
November 1st:works by Libby Larsen
November 22nd: works by Benjamin Britten
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Expressive Writing with Lorrie—Fridays at 2pm
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Art Club with Kateryna—Mondays at 2pm
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FDNY Fire Safety Presentation—Tuesday November 5th 1pm
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Nutrition Presentation with Penny Breiman, R.N.
Tuesday November 5th 2pm
Topic: The Immune System
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Art Discussion Group—Wednesday November 6th 2pm and
Thursday November 21st 3pm
Discussion of images from the Metropolitan Museum of Art Collection and open art time.
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Prospect Park Walk with Matt—Thursday November 7th
Walk leaves PSCSA at 9:45am or meet the group at Prospect Park West & 9th St. at 10am.
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Nutrition Workshop with RaisingHealth—Thursday November 7th 1pm
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Glow Wellness Treatments—Tuesday November 12th 10am
Join Diana Velez for a free mini-facial, hand massage and aromatherapy treatment.Space is limited.Advance registration at front desk.
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Brooklyn Drive Down Diabetes Presentation—
Tuesday November 12th 1pm
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Steel Tongue Drum Class—Tuesdays 2pm November 12th-January 21st
In this 8-week beginner class participants learn how to play the steel tongue drum and explore music making and playing together asa group.
Space is limited.Advance registration is required at front desk.
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Lunchtime Concert featuring folk and rock favorites with Rory Dineen
Thursday November 14th 12:15-1pm
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Diabetes Prevention and Management with Diet—Dietitian from NY Presbyterian Brooklyn Methodist Hospital
Thursday November 14th 1pm
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Interactive Wellness Exercises with Boshko
Tuesday November 19th 1pm
Join us as we harmonize our body and mind through holistic techniques: breath work, gentle movement of the body, meditation and sound healing.
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Nutrition Education with Ethan Balk PhD, RDN and NYU Students—Thursday November 21st 2pm
PSCSA November class schedule
Monday
10:30AM: Restorative Movement with Mark Morris Dance Group
No session November 11th.
In person at PSCSA
1:00PM:Jazz Dance with Reyna
In person at PSCSA.
No session November 11th.
Makeup class on Wednesday November 13th 3pm-4pm.
2:00PM: Art Club with Kateryna
No session November 11th.
Tuesday
10:15AM:Indoor Walking
In person at PSCSA
11:00AM:Qigong with Ann
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 735 930 111
https://us02web.zoom.us/j/735930111
Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cam
eras on and be visible the entire class.
2:00PM: Steel Tongue Drum ClassAdvance Registration is Required.
Stop by front desk or call 718-832-3726.
No session November 5th.
Wednesday
10:30AM:Movement Speaks with Dances for a Variable Population
1:00PM:Blood Pressure Screening
In person at PSCSA.Meets on November 6th and 20th only.
1:00PM:Tech Help with Tam: one-on-one technology help
In person at PSCSA
1:00PM:Chorus
2:00PM:Mindfulness Yoga with Uila
In person at PSCSA
No session November 6th.
Thursday
10:00AM:Knitting and Crocheting
In person at PSCSA.
No session November 28th.
10:00AM: Prospect Park Walk with Matt
Meet at PSCSA at 9:45am to walk to the park with Matt or meet at 9th street and Prospect Park West entrance at 10am.
Meets November 7th only
10:15AM:Indoor Walking with Yolanda
No sessions November 7th and 28th.
In person at PSCSA
11:00AM: Pilates with Atsko
Meets November 7th only.
In person at PSCSA.
11:00AM: Tai-Chi with Tzyann
No sessions November 7th and 28th.
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 890 354 421
https://us02web.zoom.us/j/890354421
Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:00PM:Poetry with Bette
No sessions November 7th and 28th.
November 14th session meets 2-3pm.
Friday
10:00AM:Quechua with Joe
No session November 29th.
In person at PSCSA
11:00AM:Bodies in Motion with Quinn
No session November 29th.
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 820 6334 4461
https://us02web.zoom.us/j/82063344461
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:00PM:Chair Yoga with Izzy
No session November 29th.
In person at PSCSA, class will also be streamed on Zoom
Teleconferencing #: 929-205-6099
Meeting ID: 854 4434 3870
https://us02web.zoom.us/j/85444343870
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
2:00pm:Expressive Writing with Lorrie
No session November 29th.
In person at PSCSA
Instructions to join a class via zoom:
By Telephone
1.On your phone, dial the teleconferencing number
2.Enter themeeting IDwhen prompted using your dial-pad followed by #.(Each class has a different meeting ID)
3.When prompted to enter participant ID, just press # again.
By Computer
1.Openzoom.us/join
2.Enter the meeting ID and click “Join”
3.When Pop-Up box appears, select “Open Zoom”
4.Select if you would like to connect audio and/or video and click Join.
For any questions, please email Matt Abrams atmabrams@heightsandhills.org
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