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May 2026 Update
PSCSA sends out a monthly email calendar. Please save this email for zoom links to access your favorite classes throughout the month.
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The Center will be closed Monday, May 25th in observation of Memorial Day.
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Jazz Dance is cancelled May 4th and 25th.
Mindfulness Yoga is cancelled May 13th.
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Comedy Show—Wednesday May 6th 11am
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New classes with dance education organization,Dancewave:
Latin Dance with Elya -Wednesdays 11am
No session May 6th.
Essentrics with Diane -Wednesdays May 6, 13 and 20th 1pm
Creative Movement with Diane -May 22, 27 and 29th 1pm
Zumba with William -Thursdays 1pm
Social Dance with Naomi -Thursdays 2pm
No session May 7th.
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Interactive Wellness Exercises with Boshko—Thursday May 7th 2pm
Join us as we harmonize our body and mind through holistic techniques: breath work, gentle movement of the body, meditation and sound healing.
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First graders from P.S. 321 to visit and read poetry—Friday May 8th 10am
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Brooklyn Art Song Lunchtime Concert Series—Friday May 8th 12:30pm
Featuring works by Hector Parra.
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Celebrate Mother’s Day with PSCSA staff and members—Monday May 11th 12:30pm
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Therapists from NY Presbyterian Brooklyn Methodist Hospital Rehabilitation team—Wednesday May 13th 10am—
The team will lead a session on yoga in sitting and standing positions to improve flexibility, range of motion and breathing patterns.
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Celebrate May Birthdays! Monday May 18th at 12:30PM
PSCSA May class schedule
Monday
10:30AM:Move and Flow with Mark Morris Dance Group
In person at PSCSA
No session May 25th.
1:00PM:Jazz Dance with Reyna
In person at PSCSA
No sessions May 4th and 25th.
2:00PM:Singing/Choir with Truth
In person at PSCSA
No session May 25th.
3:00PM:Grief and Loss Discussion Group with Simone
In person at PSCSA
Last session May 11th.
Tuesday
10:15AM:Indoor Walking with Yolanda
In person at PSCSA
11:00AM:Qigong with Ann
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929 205 6099
Meeting ID: 839 9918 5012
https://us02web.zoom.us/j/83999185012
Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:15PM:Chair Yoga with Izzy
In person at PSCSA, class will also be streamed on Zoom
Teleconferencing #: 929-205-6099
Meeting ID: 865 0268 0760
https://us02web.zoom.us/j/86502680760
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
2:00PM:Poetry with Sheila and Linda
In person at PSCSA.Meets May 5th and 19th only.
Wednesday
11:00AM: Latin Dance with Elya
In person at PSCSA.No session May 6th.
1:00PM:Blood Pressure Screening
Meets on May 6th and 20th only.In person at PSCSA
1:00PM:Tech Help with Tam: one-on-one technology help
In person at PSCSA
1:00PM: Essentrics with Diane
In person at PSCSA.May 27th class is Creative Movement.
2:00PM:Mindfulness Yoga with Uila
In person at PSCSA
No session May 13th.
Thursday
10:00AM:Knitting and Crocheting
In person at PSCSA
10:15AM:Indoor Walking with Yolanda
In person at PSCSA
11:00AM: Tai-Chi with Tzyann
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 840 9354 9532
https://us02web.zoom.us/j/84093549532
Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:00PM: Zumba with William
In person at PSCSA
2:00PM: Social Dance with Naomi
In person at PSCSANo session May 7th.
Friday
10:00AM:Quechua with Joe
In person at PSCSA
11:00AM:Bodies in Motion with Quinn
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 864 1936 5580
https://us02web.zoom.us/j/86419365580
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:00PM:Moving Through Life Discussion Group with Eliza
In person at PSCSALast session May 8th.
1:00PM: Creative Movement with Diane
In person at PSCSAMeets Fridays May 22nd and 29th only.
Additional session on Wednesday May 27th.
2:00PM:Sewing
In person at PSCSA
Instructions to join a class via zoom:
By Telephone
1.On your phone, dial the teleconferencing number
2.Enter themeeting IDwhen prompted using your dial-pad followed by #.(Each class has a different meeting ID)
3.When prompted to enter participant ID, just press # again.
By Computer
1.Openzoom.us/join
2.Enter the meeting ID and click “Join”
3.When Pop-Up box appears, select “Open Zoom”
4.Select if you would like to connect audio and/or video and click Join.
For any questions, please email Matt Abrams atmabrams@heightsandhills.org
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