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Dear PSCSA Member,


















October 2025 Update


PSCSA sends out a monthly email calendar. Please save this email for zoom links to access your favorite classes throughout the month.


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The Center will be closed Monday October 13th.

 

Delayed opening Wednesday October 15th!

The Center will be closed from 9-10am and will open at 10am.


Starting October 7th, Chair Yoga with Izzy will be held on Tuesdays from 1:15-2pm.

 

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Memory Café—Thursday October 2nd 1pm—Join sensory-friendly, brain-healthy activities in a supportive space that fosters connection and helps reduce isolation.


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Lunchtime Concert Series with Brooklyn Art Song returns—Friday October 3rd 12:30pmfeaturing works byFranz Schubert


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Karaoke—Thursday October 9th 1pm


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Interactive Wellness Exercises with Boshko—Thursday October 9th 2pm

Join us as we harmonize our body and mind through holistic techniques.


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Improve Your Walk Workshop with NYC Dept. of Transportation—Friday October 10th 1pm—Workshop will take place both indoors and outdoors. It will begin with a 20 minute presentation at PSCSA, followed by a 20-30 minute walk around the neighborhood to point out traffic safety issues live on the streets.


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"Nancy Drewinsky and the Search for the Missing Letter”—October 16th 1pm—A one-woman show written and performed by Robin Bady, “NancyDrewinsky” is the story of how anti-Semitism and McCarthyism tore a family apart.


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Dept. of Transportation Traffic Safety Workshop—Friday October 17th 1pm


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Jazz Trio Performance

Thursday October 23rd 12:30pm


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Metropolitan Museum of Art Trip

Tuesday October 28th—RSVP by October 10th!

Join PSCSA for a one-hour guided tour of highlights of the Metropolitan Museum of Art collection.Space is limited and preference will be given to past attendees of Art Discussion Group.Transportation will be provided by JCC of Coney Island and attendees need to complete and submit transportation application by October 10th.

Bus will leave PSCSA at 9:45am and return in the afternoon.


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Halloween partyFriday October 31st 12:30pm

Costume Contest! Prizes!


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PSCSA Welcomes Social Work Interns Eliza and Simone!

They are both pursuingMSW degrees at The Silberman School of Social Work.

Simone is at the Center on Mondays and Wednesdays and Eliza is here on Wednesdays and Fridays.


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Celebrate October Birthdays! Monday October 20th at 12:30PM

Cake * Music * Dancing


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The fee for a Guest under 60 years old to have lunch at PSCSA is now $6.25.


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PSCSA October class schedule

 

Monday

10:30AM:Move and Flow with Mark Morris Dance Group

In person at PSCSA

No session October 13th.


1:00PM:Jazz Dance with Reyna

In person at PSCSA

No session October 13th.



Tuesday

10:15AM:Indoor Walking with Yolanda

In person at PSCSA


11:00AM:Qigong with Ann

In person at PSCSA, class will also be streamed on Zoom.

Teleconferencing #: 929 205 6099

Meeting ID: 839 9918 5012

https://us02web.zoom.us/j/83999185012

Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.


1:15PM:Chair Yoga with Izzy

In person at PSCSA, class will also be streamed on Zoom

Teleconferencing #: 929-205-6099

Meeting ID: 865 0268 0760

https://us02web.zoom.us/j/86502680760

Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.



Wednesday

10:45AM:Movement Speaks with Dances for a Variable Population

In person at PSCSA


1:00PM:Singalong

In person at PSCSA


1:00PM:Blood Pressure Screening

Meets on October 1st and October 15th only.In person at PSCSA

 

1:00PM:Tech Help with Tam: one-on-one technology help

In person at PSCSA


2:00PM:Mindfulness Yoga with Uila

In person at PSCSA

 

Thursday

10:00AM:Knitting and Crocheting

In person at PSCSA

 

10:15AM:Indoor Walking with Yolanda

In person at PSCSA


11:00AM: Tai-Chi with Tzyann

In person at PSCSA, class will also be streamed on Zoom.

Teleconferencing #: 929-205-6099

Meeting ID: 840 9354 9532

https://us02web.zoom.us/j/84093549532

Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.



Friday

10:00AM:Quechua with Joe

In person at PSCSA


11:00AM:Bodies in Motion with Quinn

In person at PSCSA, class will also be streamed on Zoom.

Teleconferencing #: 929-205-6099

Meeting ID: 864 1936 5580

https://us02web.zoom.us/j/86419365580

Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.


1:00PM:Chair Yoga with Izzy

October 3rd only!The class moves to Tuesdays at 1:15pm starting October 7th.

In person at PSCSA, class will also be streamed on Zoom

Teleconferencing #: 929-205-6099

Meeting ID: 865 0268 0760

https://us02web.zoom.us/j/86502680760

Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.


2:00PM: Sewing

In person at PSCSA




Instructions to join a class via zoom:

By Telephone

1.On your phone, dial the teleconferencing number

2.Enter themeeting IDwhen prompted using your dial-pad followed by #.(Each class has a different meeting ID)

3.When prompted to enter participant ID, just press # again.


By Computer

1.Openzoom.us/join

2.Enter the meeting ID and click “Join”

3.When Pop-Up box appears, select “Open Zoom”

4.Select if you would like to connect audio and/or video and click Join.



For any questions, please email Matt Abrams atmabrams@heightsandhills.org


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