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December 2024 Update
PSCSA sends out a monthly email calendar. Please save this email for zoom links to access your favorite classes throughout the month.
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The Center will be closed Wednesday, December 25th in observation of Christmas Day and Wednesday January 1st for New Year’s Day.
Schedule changes:
·Art Club is cancelled Mondays December 2nd, 23rd and 30th.
·Restorative Movement and Jazz Dance are cancelled Monday December 30th.
·Poetry with Bette is cancelled Thursdays December 19th and 26th.
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Holiday Celebration on Friday, December 20th at 12pm
Join Center members and staff for a festive Holiday Luncheon.
Space is limited.
Advance sign-up is required by Thursday, December 12th.
Stop by the front desk or call 718-832-3726 to RSVP
$5 suggested donation on day of the event.
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Advance Directives Presentation with Access Justice Brooklyn
Monday, December 2ndat 2pm
Topics will include health care proxies, wills, etc.
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Glow Wellness Treatments—Tuesday December 3rd 10am
Join Diana Velez for a free 30 minute mini-facial, hand massage and aromatherapy treatment.Space is limited.
Advance registration at front desk.
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Stroke Presentation by NY Presbyterian Brooklyn Methodist Hospital—
Tuesday December 3rd 2pm
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Interactive Wellness Exercises with Boshko
Thursday December 5th 2pm
Join us as we harmonize our body and mind through holistic techniques: breath work, gentle movement of the body, meditation and sound healing.
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Lunchtime Holiday Piano Performance with David Sweeny
Tuesday, December 10th 12pm
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JASA Presentation on Elder Abuse —Tuesday December 17th 1pm
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Nutrition Presentation on Carbohydrates and Prediabetes with Ethan Balk PhD, RDN, New York University—Thursday December 19th 1pm
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Art Discussion Group—Tuesday December 10th 1pm
and Thursday December 26th 1pm
Discussion of images from the Metropolitan Museum of Art Collection and open art time.
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Celebrate New Year’s Eve and December Birthdays
Tuesday, December 31st at 12:30pm
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PSCSA December class schedule
Monday
10:30AM: Restorative Movement with Mark Morris Dance Group
No session December 30th.
In person at PSCSA
1:00PM:Jazz Dance with Reyna
In person at PSCSA.
No session December 30th.
2:00PM: Art Club with Kateryna
No sessions December 2nd, 23rd and 30th.
Tuesday
10:15AM:Indoor Walking
In person at PSCSA
11:00AM:Qigong with Ann
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 735 930 111
https://us02web.zoom.us/j/735930111
Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cam
eras on and be visible the entire class.
2:00PM: Steel Tongue Drum ClassAdvance Registration is Required.
Stop by front desk or call 718-832-3726.
No sessions December 3rd, 24th and 31st.
Wednesday
10:30AM:Movement Speaks with Dances for a Variable Population
Last session December 18th.
1:00PM:Blood Pressure Screening
In person at PSCSA.Meets on December 4th and 18th only.
1:00PM:Tech Help with Tam: one-on-one technology help
In person at PSCSA
No session December 25th.
1:00PM:Chorus
No session December 25th.
2:00PM:Mindfulness Yoga with Uila
In person at PSCSA
No session December 25th.
Thursday
10:00AM:Knitting and Crocheting
In person at PSCSA.
10:15AM:Indoor Walking with Yolanda
In person at PSCSA
11:00AM: Tai-Chi with Tzyann
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 890 354 421
https://us02web.zoom.us/j/890354421
Note: Per NYC Aging: all participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:00PM:Poetry with Bette
No sessions December 19th and 26th.
Friday
10:00AM:Quechua with Joe
In person at PSCSA
11:00AM:Bodies in Motion with Quinn
In person at PSCSA, class will also be streamed on Zoom.
Teleconferencing #: 929-205-6099
Meeting ID: 820 6334 4461
https://us02web.zoom.us/j/82063344461
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
1:00PM:Chair Yoga with Izzy
December 20th session begins at 1:30pm
In person at PSCSA, class will also be streamed on Zoom
Teleconferencing #: 929-205-6099
Meeting ID: 854 4434 3870
https://us02web.zoom.us/j/85444343870
Per NYC Aging: All participants, participating virtually in an exercise program must have their cameras on and be visible the entire class.
2:00pm:Expressive Writing with Lorrie
In person at PSCSA
Instructions to join a class via zoom:
By Telephone
1.On your phone, dial the teleconferencing number
2.Enter themeeting IDwhen prompted using your dial-pad followed by #.(Each class has a different meeting ID)
3.When prompted to enter participant ID, just press # again.
By Computer
1.Openzoom.us/join
2.Enter the meeting ID and click “Join”
3.When Pop-Up box appears, select “Open Zoom”
4.Select if you would like to connect audio and/or video and click Join.
For any questions, please email Matt Abrams atmabrams@heightsandhills.org
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