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Afternoon Mindful Meditation

About this event


 There may be room in this group for additional
GNPS members.
Contact Linda at the email address below for more information.

Zoom 

Mindful Meditation
Afternoon Meditation Group
to meet weekly

 

Small group meditation led by GNPS member Linda Nagel, sharing her knowledge of mediation techniques.

 

Mindfulness meditation can help us relate more openly and calmly
with the inner and outer challenges and opportunities in our lives.
Each session will begin with a brief check-in, followed by a reading
about meditation, mindfulness, or Buddhism.
We will meditate for 20-30 minutes, with some guidance,
followed by a brief discussion and wrap-up.

 

 
Dress comfortably.   



Date and Time

Tuesday, October 15, 2024, 3:00 PM until 4:00 PM

Location

Zoom meeting from your computer, tablet or phone

USA

Event Coordinator(s)

Linda S Nagel

Category

Health and Wellness Activities

Registration Info

Registration is not available online - contact the event coordinator
If you are having any difficulty using this site please call us at 917-947-9121
 
 
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