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Processing Grief thru Writing & Meditation

Processing Grief Through Writing and Meditation:

A support group for those grieving a great loss.


6 weekly session

Fridays 7 - 8:30pm

March 3rd - April 7th


There are so many things that evoke a major sense of loss: the declining health and quality of life of a loved one, a separation or death. Whether long awaited or sudden, these losses represent a major change in life, and change is stressful. How do we care for ourselves while dealing with the medical, financial, and emotional work that we need to do? Having support as you process can be a tremendous benefit.


In this group we will explore our thoughts and feelings around the issues of our grief through structured journal writing, meditation, and discussion. We will use expressive writing to make sense of emotional upheaval without becoming overwhelmed.  


Bring writing materials (pen, pencil, markers) and a notebook to each session.


Please note that while this is a mutually supportive group that can be restorative and therapeutic, it is not a substitute or replacement for therapy or other professional services. 


Participants will be expected to attend all sessions. As a courtesy to the coordinators and other members of the group, be sure to let them know if you are not able to attend.


The same zoom link will be used for all meetings. If you want to receive weekly reminders with the link be sure to register for each one.

Please join Angel Thomson and Sarah Zahnstecher 
for this 6 week class co-sponsored by 
Brooklyn Society for Ethical Culture and
Good Neighbors of Park Slope

Friday, March 3, 2023, 7:00 PM until 8:30 PM
Additional Info:
Event Contact(s):
Sarah Zahnstecher
Support Group
Registration is required
Payment In Full In Advance Only
This is a zoom meeting. If you need help with zoom, please let us know before the first meeting.
Cancellation Policy:
Please respect your host, as well as the other GNPS members who have registered, by cancelling your registration if your plans change and you cannot attend.
Thank you.
Available Slots:
No Fee
If you are having any difficulty using this site please call us at 917-947-9121
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